YASMIN OFEK

Yasmin is a certified Personal Trainer through the International Sports Science Association and has an international diploma as a Feldenkrais Method Practitioner. She has been teaching  Mind & Body – Feldenkrais Method since 2004 and has been at The Connection since 2010 when she came to the USA from Israel. In the last three years, she has taught a unique balance class based on the Method. She works with her clients through awareness as the key to achieving their fitness goals by improving balance, coordination,  strength and flexibility. She especially loves to work with women and older adults. Some of her hobbies are running, camping and cooking.