Saturday, December 7
1pm to 2:30pm

Join Kathy for a sound meditation with singing bowls and drums. Surrender to the vibrations. Enjoy the hypnotic rhythm and sound that balance and relax you from the inside out.

Open to the public

All levels welcome. Wear loose, layered clothing and socks. Bring a mat, two blankets and a small pillow.

Registration required. $10 per person. No refunds. CLICK HERE TO REGISTER.

ABOUT THE INSTRUCTOR:

Kathy is a third level sound practitioner experienced in Himalayan singing bowls, Rav tongue drum, gong, buffalo drum, and other meditative instruments.

Kathy brings her unique musicality to the tradition of sound meditation and has shared her talents across the tri-state area.