Yoga with Linda B. Lo Impact with Ro Pilates with Leslie R. Light Strength Conditioning with Heather D. FIT with Victoria Zumba with Jocelyn Pilates with Victoria FIT with Valerie F. Zumba with Jocelyn Strength Training for Osteoporosis with Valerie R. Zumba with Victoria Yoga with Anita Yoga with Anita Cuts & Core with Sangeeta Read More …
Dear Before and After School Parents, We want to thank you for your patience and continued support as we navigate this unprecedented situation together. As you know on Monday Governor Murphy announced schools would stay closed for the remainder of this school year. Since we follow the public school district and our building is still closed, before and after Read More …
Keeping your youngest children happy and engaged while having to stay indoors can be a tough challenge even for the most creative parents out there. Lucie Kahn, The Connection’s Youth Specialty Director is currently developing and testing in real-time, great ideas to keep everyone learning, having fun and staying healthy along the way. “Let me Read More …
Dear Pathways Community, We hope you, your family and loved ones are healthy. Due to COVID-19 and the government mandate, The Connection is closed until further notice. Read More …
Dear Members of the Connection Community, These are extraordinary times filled with uncertainty for us all. Despite these challenges and ambiguity, our physical distance cannot stop community. For nearly 100 years, The Connection has been a very special place for people just like you to be welcomed, supported, and encouraged to better themselves and our Read More …
The Connection Team is committed to supporting you, even from afar. Many of the fitness videos do not include a cool down at the end, but it is advised that you do some type of stretch to physically and mentally finish your workout. You can do this on your own, or better yet, use one Read More …
March 2020 By: Sangeeta Benbow Adult Fitness and Wellness Program Director We know our members are dedicated to their exercise! While The Connection is closed, we have options to help you stay fit and healthy with short videos by our staff and general information on our website, Facebook page, and blog. And of course, Read More …
