Dear Members of the Connection Community, These are extraordinary times filled with uncertainty for us all. Despite these challenges and ambiguity, our physical distance cannot stop community. For nearly 100 years, The Connection has been a very special place for people just like you to be welcomed, supported, and encouraged to better themselves and our Read More …
The Connection Team is committed to supporting you, even from afar. Many of the fitness videos do not include a cool down at the end, but it is advised that you do some type of stretch to physically and mentally finish your workout. You can do this on your own, or better yet, use one Read More …
March 2020 By: Sangeeta Benbow Adult Fitness and Wellness Program Director We know our members are dedicated to their exercise! While The Connection is closed, we have options to help you stay fit and healthy with short videos by our staff and general information on our website, Facebook page, and blog. And of course, Read More …
2019-2020 School Year: Before School Packet for Registered Families After School Packet for Registered Families
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January 20 – February 20
Challenge yourself to work out 20 times in 5 weeks! Place a sticker on your scorecard each day you work out. Reach 20 stickers by February 20 and win a Connection water bottle! Read More …
