Fitness Center Trainer, Mark Kalladeen demonstrates how to get a full body workout using battle ropes. Read More …

A common “complaint” among individuals who work out three to six times a week is that they are sick of doing the same workouts over and over again on their own. Some people stick to the same workouts out of habit, or simply because they are inexperienced and too nervous to branch out. A great, comforting way to get out of this funk is to take a group fitness class. Read More …

Today marks the last day of summer camp 2018! Our campers spent the summer creating memories and making new friends, but it’s time for them to start their back to school shopping and prep for a new school year.  Before heading back to school we asked our SummerFun Pros to reflect on their summer and write about their favorite part of camp. Read More …

Hello Connection Members and Staff! Hot days are finally here! The transition from Spring temperatures to these upcoming hot humid days can be tough. A major thing to note is that with the transition of seasons you will need to be flexible about when you work out. Read More …

Thanks to all of the families that came out to meet Camp Directors, learn about The Connection’s 2018 Summer Camps, and ask questions! While we are fortunate to spend a significant amount of quality time with your children, we value the unique insights and perspectives we get whenever we meet with families! Read More …

Campers of all ages meet at The Connection each summer for a chance to make new and exciting memories year after year. They get to reconnect, enjoy the warm summer weather, and experience all the fun camp has to offer. Read More …

Today, on Volunteer Appreciation day, we would like to introduce you to a few of our volunteers! 300 community members volunteer their time and talents at The Connection each year. These individuals are the driving force of our programs and the heart of our community. We thank them for their dedication, their enthusiasm, and for choosing to make a difference at The Connection. Read More …

Gratitude is empowering. In 2003, I was first introduced to Pathways after being diagnosed with breast cancer by joining a Pathways support group. I was so thankful to be part of a group that helped me survive a very difficult journey. Fast forward to 2018…and I find that I am grateful to have much more involvement in this outstanding program. Read More …

For the month of March, The Connection will be hosting a “Member’s Choice Marathon”. You, the member, can pledge to do a Marathon worth of miles throughout the month to benefit our Community Service and Scholarship Fund. Our job as Personal Trainers in the Fitness Center will be to help you run with good form so that you can achieve those miles with ease. Read More …

Sunshine… the ice cream truck… sliding down our giant water slide… playing outside wearing only one layer… those summer days seem so far away! The truth is though; they are RIGHT around the corner! Miss Michelle, Miss Cassi, Miss Kelly, and me – Miss Jessica, are already so excited about summer! We cannot wait to share what we have planned and to get you and your children excited about summer as well. Read More …