Winter 2024-2025 Classes run December 2 – March 9 Registration begins November 12 at 9:30am All class participants must have an active membership to register and attend our classes. Information on memberships can be found here. *Age limits are general guidelines. Please read class descriptions to find the most appropriate class based on child’s skills. Read More …
Spring 2025 Session: Classes run March 10 – June 15 All families will be required to electronically sign a one-time waiver prior to participating in Connection programs. If you have not already signed a waiver electronically, please email info@theconnectiononline.org for your barcode. Once you have your barcode, click here to fill out the waiver electronically. Click Read More …
Click the class name on the schedule below to register. After you provide your name and email you will receive a confirmation email for that class with the class link. Once you register you will have access to that class every week, so save your confirmation email to participate each week of the session! If you would Read More …
With football season in full swing, you may wonder how one of the most famous players stays healthy enough to keep playing well into his 40s. The answer may surprise you – Tom Brady’s wellness routine is quite simple, and achievable by everyone. Read More …
Youth Class Info: Warrior and gymnastics class participants will be picked up and dismissed by instructors from the hallway outside the Fitness Center. For aquatics classes, children should be brought to and picked up from the pool deck (accessed from the locker rooms or aquatics hallway door). Parents and caregivers are not permitted on the Read More …
Fall is right around the corner! After a long hot summer we look forward to more outdoor activities such as walks and hikes, biking, running, playing Pickleball, golf or tennis and even raking leaves. Let’s be prepared to handle the changes with enhanced and specific strength and cardio exercise to reduce the risk of injury. Functional strength training in the gym can transfer benefits over to any activity you will be doing in the fall season! Read More …
In the News:
In the News: 1980 – “Winter Market Under Way for 1980” 1980 – “Summies go to Washington” March 6, 1980 – “YW Embarks on a $200,000 Capital Fund Drive Campaign” March 13, 1980 – “Women’s Rights Is Talk Topic” April 3, 1980 – “YW Schedules Five-Day ‘Get-Acquainted’ Session” April 10, 1980 – Aquettes Swim Team Read More …
In the News: 1971 – Swim Class at YW March 18, 1971 – “YWCA Holds Second Seminar on ‘Hidden Racism in Suburbia’ “ June 8, 1972 – “YWCA Elects Four New Advisor Board Members” September 21, 1972 – “Sen. Lipman to Open YW Juvenile Justice Seminar” 1973 – YWCA Teens Make Trick or Treat Boxes Read More …