Explore your creative side at The Connection! Our renowned dance & performing arts program features instructional classes for all ages, abilities, and styles. Adult Dance classes are FREE to Total Facility Members, but require registration. Read More …
LAP SWIM Enjoy time in our beautiful 5 lane, 25 yard pool! We offer many hours of lap swim throughout the day and evening. Free for Total Facility Members. WATER AEROBICS An instructor will provide a ramped up workout for those looking for high energy aerobics and make appropriate modifications for those who want a Read More …
The Connection offers American Red Cross classes, including: Lifeguarding Training, CPR/AED for the Professional Rescuer, Community First Aid/CPR/AED, Lifeguarding and CPR re-certification challenges. Read More …
Save your home – and sanity! The Connection has the right party for you. Our variety of birthday parties are designed for kids of all ages: gymnastics, pool, sports and games parties and much more! Read More …
The Connection’s Therapeutic Fitness programs help recovering cardio and pulmonary patients, individuals with Parkinson’s and osteoporosis, and women recovering from cancer improve their quality of life with fitness programs specialized to their needs. Read More …
Our knowledgeable and professional staff will help you achieve the level of fitness you’ve always wanted by establishing, focusing on, and reaching realistic fitness goals. Our spacious facility provides members with the latest cardio machines including treadmills, ellipticals, bikes, and cross training equipment in a relaxed and welcoming environment. Read More …
We have classes for all ages and levels…from beginner youth classes starting at age 4 through adult, The Connection has something for everyone. Read More …
You can achieve your personal fitness goals with a customized program and one-on-one coaching from simply the best instructors! Read More …
Unlock your child’s “inner artist” in The Connection’s art classes. Students also learn skills often not emphasized elsewhere including visual-spatial abilities, reflection, self-criticism, and the willingness to experiment and learn from mistakes. Read More …
The Connection Dance & Performing Arts Program offers classes from ages 1 1/2 through teens. We offer both recreational and competitive programs taught by our expert staff. Our dynamic instructors will help your child develop the self-discipline and confidence to perform while having fun and creating friendships with fellow students. In our dance classes, children Read More …