Adult Swim/Lap Swim Schedule | 2024

Ongoing through June 22, 2025

*The pool will be CLOSED from 11:00am – 12:00pm on Monday, December 23. We apologize for the inconvenience. 

Oak Knoll will be using 2 lanes of  the pool from 7:00-7:15AM weekday mornings between 11/26-2/4 for swim team practice. On the following dates they do not have practice and lanes 4 & 5 will be available for lap swim: 11/27-11/29, 12/12, 12/19-12/31, 1/10, 1/14-1/15, 1/20-1/24, 1/31

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
LAP SWIM
Lanes 1, 2, 3
7:00 AM
7:15 AM

LAP SWIM
All Lanes
7:15 AM
9:30 AM
LAP SWIM
Lanes 1, 2, 3
7:00 AM
7:15 AM

LAP SWIM
All Lanes
7:15 AM
9:55 AM

WATER WALKING ARTHRITIS®
(Laura)
starts 12/3
9:00 AM
10:00 AM
Water walking arthritis classes are therapeutic, non-impact exercise classes that use the buoyancy of water to reduce stress on joints and improve flexibility and muscle tone. All exercises approved by the Arthritis Foundation. Classes are suitable for people with arthritis, posture and balance issues, or other physical limitations. Registration required.
WATER WALKING ARTHRITIS®Water walking arthritis classes are therapeutic, non-impact exercise classes that use the buoyancy of water to reduce stress on joints and improve flexibility and muscle tone. All exercises approved by the Arthritis Foundation. Classes are suitable for people with arthritis, posture and balance issues, or other physical limitations. Registration required.
LAP SWIM
Lanes 1, 2, 3
7:00 AM
7:15 AM

LAP SWIM
All Lanes
7:15 AM
9:30 AM
LAP SWIM
Lanes 1, 2, 3
7:00 AM
7:15 AM

LAP SWIM
All Lanes
7:15 AM
9:55 AM

WATER WALKING ARTHRITIS®
(Laura)
starts 12/5
9:00 AM
10:00 AM
Water walking arthritis classes are therapeutic, non-impact exercise classes that use the buoyancy of water to reduce stress on joints and improve flexibility and muscle tone. All exercises approved by the Arthritis Foundation. Classes are suitable for people with arthritis, posture and balance issues, or other physical limitations. Registration required.
WATER WALKING ARTHRITIS®Water walking arthritis classes are therapeutic, non-impact exercise classes that use the buoyancy of water to reduce stress on joints and improve flexibility and muscle tone. All exercises approved by the Arthritis Foundation. Classes are suitable for people with arthritis, posture and balance issues, or other physical limitations. Registration required.
LAP SWIM
Lanes 1, 2, 3
7:00 AM
7:15 AM

LAP SWIM
All Lanes
7:15 AM
9:30 AM
LAP SWIM
All Lanes
7:00 AM
9:00 AM
LAP SWIM
All Lanes
7:00 AM
11:00 AM
LAP SWIM
Lanes 3, 4, 5
9:30 AM
10:00 AM

WATER STRETCH
Lanes 1, 2
9:30 AM
10:00 AM
Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
WATER STRETCHStretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
LAP SWIM
Lanes 3, 4, 5
9:30 AM
10:00 AM

WATER STRETCH
Lanes 1, 2
9:30 AM
10:00 AM
Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
WATER STRETCHStretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
LAP SWIM
Lanes 3, 4, 5
9:30 AM
10:00 AM

WATER STRETCH
Lanes 1, 2
9:30 AM
10:00 AM
Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
WATER STRETCHStretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
WATER AEROBICS
10:00 AM
11:00 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICSFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICS
10:00 AM
11:00 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICSFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICS
10:00 AM
11:00 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICSFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICS
10:00 AM
11:00 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICSFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICS
10:00 AM
11:00 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICSFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
LAP SWIM
All Lanes
11:00 AM
2:25 PM
LAP SWIM
Lanes 3, 4
11:00 AM
11:30 AM
LAP SWIM
All Lanes
11:00 AM
3:25 PM
LAP SWIM
All Lanes Lap
11:00 AM
2:25 PM
LAP SWIM
Lanes 3, 4, 5
11:00 AM
12:00 PM

RECREATIONAL SWIM
LANES 1, 2
11:00 AM
12:00 PM
Families and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
RECREATIONAL SWIMFamilies and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
LAP SWIM
All Lanes
11:35 AM
2:25 PM
LAP SWIM
All Lanes
12:00 PM
3:25 PM
LAP SWIM
Lanes 3, 4, 5
12:00 PM
2:00 PM

RECREATIONAL SWIM
LANES 1, 2
12:00 PM
2:00 PM
Families and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
RECREATIONAL SWIMFamilies and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
LAP SWIM
All Lanes
12:00 PM
1:00 PM
LAP SWIM
All Lanes
2:00 PM
5:00 PM
SENIOR SWIM
2:30 PM
3:25 PM
55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM
2:30 PM
3:25 PM
55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM
2:30 PM
3:25 PM
55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
LAP SWIM
Lanes 1, 2, 3
6:30 PM
7:30 PM
ADULT BEGINNER SWIM LESSONS®
6:30 PM
7:00 PM
Adults will learn the basics in swimming including floating, gliding, freestyle, and backstroke. Participants will build their skills to learn breaststroke and butterfly. Registration required.
ADULT BEGINNER SWIM LESSONS®Adults will learn the basics in swimming including floating, gliding, freestyle, and backstroke. Participants will build their skills to learn breaststroke and butterfly. Registration required.

LAP SWIM
Lanes 1, 2, 3
6:30 PM
7:00 PM
LAP SWIM
Lanes 1, 2, 3
6:30 PM
7:30 PM
LAP SWIM
Lanes 1, 2, 3
6:30 PM
7:30 PM
LAP SWIM
All Lanes
6:30 PM
8:30 PM
LAP SWIM
All Lanes
7:00 PM
8:30 PM
LAP SWIM
All Lanes
7:30 PM
8:30 PM
LAP SWIM
All Lanes
7:30 PM
8:30 PM
LAP SWIM
All Lanes
7:30 PM
8:30 PM

MONDAY

  • LAP SWIM Lanes 1, 2, 3
    7:00 AM - 7:15 AM
  • LAP SWIM All Lanes
    7:15 AM - 9:30 AM
  • LAP SWIM Lanes 3, 4, 5
    9:30 AM - 10:00 AM
  • WATER STRETCH Lanes 1, 2 Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
    9:30 AM - 10:00 AM
  • WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    10:00 AM - 11:00 AM
  • LAP SWIM All Lanes
    11:00 AM - 2:25 PM
  • SENIOR SWIM 55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
    2:30 PM - 3:25 PM
  • LAP SWIM Lanes 1, 2, 3
    6:30 PM - 7:30 PM
  • LAP SWIM All Lanes
    7:30 PM - 8:30 PM

TUESDAY

  • LAP SWIM Lanes 1, 2, 3
    7:00 AM - 7:15 AM
  • LAP SWIM All Lanes
    7:15 AM - 9:55 AM
  • WATER WALKING ARTHRITIS® (Laura)
    starts 12/3
    Water walking arthritis classes are therapeutic, non-impact exercise classes that use the buoyancy of water to reduce stress on joints and improve flexibility and muscle tone. All exercises approved by the Arthritis Foundation. Classes are suitable for people with arthritis, posture and balance issues, or other physical limitations. Registration required.
    9:00 AM - 10:00 AM
  • WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    10:00 AM - 11:00 AM
  • LAP SWIM All Lanes
    12:00 PM - 3:25 PM
  • ADULT BEGINNER SWIM LESSONS® Adults will learn the basics in swimming including floating, gliding, freestyle, and backstroke. Participants will build their skills to learn breaststroke and butterfly. Registration required.
    6:30 PM - 7:00 PM
  • LAP SWIM Lanes 1, 2, 3
    6:30 PM - 7:00 PM
  • LAP SWIM All Lanes
    7:00 PM - 8:30 PM

WEDNESDAY

  • LAP SWIM Lanes 1, 2, 3
    7:00 AM - 7:15 AM
  • LAP SWIM All Lanes
    7:15 AM - 9:30 AM
  • LAP SWIM Lanes 3, 4, 5
    9:30 AM - 10:00 AM
  • WATER STRETCH Lanes 1, 2 Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
    9:30 AM - 10:00 AM
  • WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    10:00 AM - 11:00 AM
  • LAP SWIM Lanes 3, 4
    11:00 AM - 11:30 AM
  • LAP SWIM All Lanes
    11:35 AM - 2:25 PM
  • SENIOR SWIM 55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
    2:30 PM - 3:25 PM
  • LAP SWIM Lanes 1, 2, 3
    6:30 PM - 7:30 PM
  • LAP SWIM All Lanes
    7:30 PM - 8:30 PM

THURSDAY

  • LAP SWIM Lanes 1, 2, 3
    7:00 AM - 7:15 AM
  • LAP SWIM All Lanes
    7:15 AM - 9:55 AM
  • WATER WALKING ARTHRITIS® (Laura)
    starts 12/5
    Water walking arthritis classes are therapeutic, non-impact exercise classes that use the buoyancy of water to reduce stress on joints and improve flexibility and muscle tone. All exercises approved by the Arthritis Foundation. Classes are suitable for people with arthritis, posture and balance issues, or other physical limitations. Registration required.
    9:00 AM - 10:00 AM
  • WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    10:00 AM - 11:00 AM
  • LAP SWIM All Lanes
    11:00 AM - 3:25 PM
  • LAP SWIM Lanes 1, 2, 3
    6:30 PM - 7:30 PM
  • LAP SWIM All Lanes
    7:30 PM - 8:30 PM

FRIDAY

  • LAP SWIM Lanes 1, 2, 3
    7:00 AM - 7:15 AM
  • LAP SWIM All Lanes
    7:15 AM - 9:30 AM
  • LAP SWIM Lanes 3, 4, 5
    9:30 AM - 10:00 AM
  • WATER STRETCH Lanes 1, 2 Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
    9:30 AM - 10:00 AM
  • WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    10:00 AM - 11:00 AM
  • LAP SWIM All Lanes Lap
    11:00 AM - 2:25 PM
  • SENIOR SWIM 55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
    2:30 PM - 3:25 PM
  • LAP SWIM All Lanes
    6:30 PM - 8:30 PM

SATURDAY

  • LAP SWIM All Lanes
    7:00 AM - 9:00 AM
  • LAP SWIM Lanes 3, 4, 5
    12:00 PM - 2:00 PM
  • RECREATIONAL SWIM LANES 1, 2Families and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
    12:00 PM - 2:00 PM
  • LAP SWIM All Lanes
    2:00 PM - 5:00 PM

SUNDAY

  • LAP SWIM All Lanes
    7:00 AM - 11:00 AM
  • LAP SWIM Lanes 3, 4, 5
    11:00 AM - 12:00 PM
  • RECREATIONAL SWIM LANES 1, 2Families and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
    11:00 AM - 12:00 PM
  • LAP SWIM All Lanes
    12:00 PM - 1:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
SENIOR SWIM
2:30 PM
3:25 PM
55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM
2:30 PM
3:25 PM
55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM
2:30 PM
3:25 PM
55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.

MONDAY

  • SENIOR SWIM 55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
    2:30 PM - 3:25 PM

WEDNESDAY

  • SENIOR SWIM 55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
    2:30 PM - 3:25 PM

FRIDAY

  • SENIOR SWIM 55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
    2:30 PM - 3:25 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
WATER STRETCH
Lanes 1, 2
9:30 AM
10:00 AM
Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
WATER STRETCHStretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
WATER STRETCH
Lanes 1, 2
9:30 AM
10:00 AM
Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
WATER STRETCHStretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
WATER STRETCH
Lanes 1, 2
9:30 AM
10:00 AM
Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
WATER STRETCHStretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.

MONDAY

  • WATER STRETCH Lanes 1, 2 Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
    9:30 AM - 10:00 AM

WEDNESDAY

  • WATER STRETCH Lanes 1, 2 Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
    9:30 AM - 10:00 AM

FRIDAY

  • WATER STRETCH Lanes 1, 2 Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
    9:30 AM - 10:00 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
ADULT BEGINNER SWIM LESSONS®
6:30 PM
7:00 PM
Adults will learn the basics in swimming including floating, gliding, freestyle, and backstroke. Participants will build their skills to learn breaststroke and butterfly. Registration required.
ADULT BEGINNER SWIM LESSONS®Adults will learn the basics in swimming including floating, gliding, freestyle, and backstroke. Participants will build their skills to learn breaststroke and butterfly. Registration required.

TUESDAY

  • ADULT BEGINNER SWIM LESSONS® Adults will learn the basics in swimming including floating, gliding, freestyle, and backstroke. Participants will build their skills to learn breaststroke and butterfly. Registration required.
    6:30 PM - 7:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
WATER WALKING ARTHRITIS®
(Laura)
starts 12/3
9:00 AM
10:00 AM
Water walking arthritis classes are therapeutic, non-impact exercise classes that use the buoyancy of water to reduce stress on joints and improve flexibility and muscle tone. All exercises approved by the Arthritis Foundation. Classes are suitable for people with arthritis, posture and balance issues, or other physical limitations. Registration required.
WATER WALKING ARTHRITIS®Water walking arthritis classes are therapeutic, non-impact exercise classes that use the buoyancy of water to reduce stress on joints and improve flexibility and muscle tone. All exercises approved by the Arthritis Foundation. Classes are suitable for people with arthritis, posture and balance issues, or other physical limitations. Registration required.
WATER WALKING ARTHRITIS®
(Laura)
starts 12/5
9:00 AM
10:00 AM
Water walking arthritis classes are therapeutic, non-impact exercise classes that use the buoyancy of water to reduce stress on joints and improve flexibility and muscle tone. All exercises approved by the Arthritis Foundation. Classes are suitable for people with arthritis, posture and balance issues, or other physical limitations. Registration required.
WATER WALKING ARTHRITIS®Water walking arthritis classes are therapeutic, non-impact exercise classes that use the buoyancy of water to reduce stress on joints and improve flexibility and muscle tone. All exercises approved by the Arthritis Foundation. Classes are suitable for people with arthritis, posture and balance issues, or other physical limitations. Registration required.

TUESDAY

  • WATER WALKING ARTHRITIS® (Laura)
    starts 12/3
    Water walking arthritis classes are therapeutic, non-impact exercise classes that use the buoyancy of water to reduce stress on joints and improve flexibility and muscle tone. All exercises approved by the Arthritis Foundation. Classes are suitable for people with arthritis, posture and balance issues, or other physical limitations. Registration required.
    9:00 AM - 10:00 AM

THURSDAY

  • WATER WALKING ARTHRITIS® (Laura)
    starts 12/5
    Water walking arthritis classes are therapeutic, non-impact exercise classes that use the buoyancy of water to reduce stress on joints and improve flexibility and muscle tone. All exercises approved by the Arthritis Foundation. Classes are suitable for people with arthritis, posture and balance issues, or other physical limitations. Registration required.
    9:00 AM - 10:00 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
RECREATIONAL SWIM
LANES 1, 2
11:00 AM
12:00 PM
Families and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
RECREATIONAL SWIMFamilies and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
RECREATIONAL SWIM
LANES 1, 2
12:00 PM
2:00 PM
Families and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
RECREATIONAL SWIMFamilies and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.

SATURDAY

  • RECREATIONAL SWIM LANES 1, 2Families and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
    12:00 PM - 2:00 PM

SUNDAY

  • RECREATIONAL SWIM LANES 1, 2Families and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
    11:00 AM - 12:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
WATER AEROBICS
10:00 AM
11:00 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICSFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICS
10:00 AM
11:00 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICSFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICS
10:00 AM
11:00 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICSFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICS
10:00 AM
11:00 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICSFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICS
10:00 AM
11:00 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICSFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.

MONDAY

  • WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    10:00 AM - 11:00 AM

TUESDAY

  • WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    10:00 AM - 11:00 AM

WEDNESDAY

  • WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    10:00 AM - 11:00 AM

THURSDAY

  • WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    10:00 AM - 11:00 AM

FRIDAY

  • WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    10:00 AM - 11:00 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
LAP SWIM
Lanes 1, 2, 3
7:00 AM
7:15 AM

LAP SWIM
All Lanes
7:15 AM
9:30 AM
LAP SWIM
Lanes 1, 2, 3
7:00 AM
7:15 AM

LAP SWIM
All Lanes
7:15 AM
9:55 AM
LAP SWIM
Lanes 1, 2, 3
7:00 AM
7:15 AM

LAP SWIM
All Lanes
7:15 AM
9:30 AM
LAP SWIM
Lanes 1, 2, 3
7:00 AM
7:15 AM

LAP SWIM
All Lanes
7:15 AM
9:55 AM
LAP SWIM
Lanes 1, 2, 3
7:00 AM
7:15 AM

LAP SWIM
All Lanes
7:15 AM
9:30 AM
LAP SWIM
All Lanes
7:00 AM
9:00 AM
LAP SWIM
All Lanes
7:00 AM
11:00 AM
LAP SWIM
Lanes 3, 4, 5
9:30 AM
10:00 AM
LAP SWIM
Lanes 3, 4, 5
9:30 AM
10:00 AM
LAP SWIM
Lanes 3, 4, 5
9:30 AM
10:00 AM
LAP SWIM
All Lanes
11:00 AM
2:25 PM
LAP SWIM
Lanes 3, 4
11:00 AM
11:30 AM
LAP SWIM
All Lanes
11:00 AM
3:25 PM
LAP SWIM
All Lanes Lap
11:00 AM
2:25 PM
LAP SWIM
Lanes 3, 4, 5
11:00 AM
12:00 PM
LAP SWIM
All Lanes
11:35 AM
2:25 PM
LAP SWIM
All Lanes
12:00 PM
3:25 PM
LAP SWIM
Lanes 3, 4, 5
12:00 PM
2:00 PM
LAP SWIM
All Lanes
12:00 PM
1:00 PM
LAP SWIM
All Lanes
2:00 PM
5:00 PM
LAP SWIM
Lanes 1, 2, 3
6:30 PM
7:30 PM
LAP SWIM
Lanes 1, 2, 3
6:30 PM
7:00 PM
LAP SWIM
Lanes 1, 2, 3
6:30 PM
7:30 PM
LAP SWIM
Lanes 1, 2, 3
6:30 PM
7:30 PM
LAP SWIM
All Lanes
6:30 PM
8:30 PM
LAP SWIM
All Lanes
7:00 PM
8:30 PM
LAP SWIM
All Lanes
7:30 PM
8:30 PM
LAP SWIM
All Lanes
7:30 PM
8:30 PM
LAP SWIM
All Lanes
7:30 PM
8:30 PM

MONDAY

  • LAP SWIM Lanes 1, 2, 3
    7:00 AM - 7:15 AM
  • LAP SWIM All Lanes
    7:15 AM - 9:30 AM
  • LAP SWIM Lanes 3, 4, 5
    9:30 AM - 10:00 AM
  • LAP SWIM All Lanes
    11:00 AM - 2:25 PM
  • LAP SWIM Lanes 1, 2, 3
    6:30 PM - 7:30 PM
  • LAP SWIM All Lanes
    7:30 PM - 8:30 PM

TUESDAY

  • LAP SWIM Lanes 1, 2, 3
    7:00 AM - 7:15 AM
  • LAP SWIM All Lanes
    7:15 AM - 9:55 AM
  • LAP SWIM All Lanes
    12:00 PM - 3:25 PM
  • LAP SWIM Lanes 1, 2, 3
    6:30 PM - 7:00 PM
  • LAP SWIM All Lanes
    7:00 PM - 8:30 PM

WEDNESDAY

  • LAP SWIM Lanes 1, 2, 3
    7:00 AM - 7:15 AM
  • LAP SWIM All Lanes
    7:15 AM - 9:30 AM
  • LAP SWIM Lanes 3, 4, 5
    9:30 AM - 10:00 AM
  • LAP SWIM Lanes 3, 4
    11:00 AM - 11:30 AM
  • LAP SWIM All Lanes
    11:35 AM - 2:25 PM
  • LAP SWIM Lanes 1, 2, 3
    6:30 PM - 7:30 PM
  • LAP SWIM All Lanes
    7:30 PM - 8:30 PM

THURSDAY

  • LAP SWIM Lanes 1, 2, 3
    7:00 AM - 7:15 AM
  • LAP SWIM All Lanes
    7:15 AM - 9:55 AM
  • LAP SWIM All Lanes
    11:00 AM - 3:25 PM
  • LAP SWIM Lanes 1, 2, 3
    6:30 PM - 7:30 PM
  • LAP SWIM All Lanes
    7:30 PM - 8:30 PM

FRIDAY

  • LAP SWIM Lanes 1, 2, 3
    7:00 AM - 7:15 AM
  • LAP SWIM All Lanes
    7:15 AM - 9:30 AM
  • LAP SWIM Lanes 3, 4, 5
    9:30 AM - 10:00 AM
  • LAP SWIM All Lanes Lap
    11:00 AM - 2:25 PM
  • LAP SWIM All Lanes
    6:30 PM - 8:30 PM

SATURDAY

  • LAP SWIM All Lanes
    7:00 AM - 9:00 AM
  • LAP SWIM Lanes 3, 4, 5
    12:00 PM - 2:00 PM
  • LAP SWIM All Lanes
    2:00 PM - 5:00 PM

SUNDAY

  • LAP SWIM All Lanes
    7:00 AM - 11:00 AM
  • LAP SWIM Lanes 3, 4, 5
    11:00 AM - 12:00 PM
  • LAP SWIM All Lanes
    12:00 PM - 1:00 PM
No events available!