MONDAY

• LAP SWIM All Lanes
  7:00 AM - 9:30 AM
• LAP SWIM Lanes 3, 4, 5
  9:30 AM - 10:00 AM
• WATER STRETCH Lanes 1, 2 Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
  9:30 AM - 10:00 AM
• WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
  10:00 AM - 11:00 AM
• LAP SWIM All Lanes
  11:00 AM - 2:25 PM
• SENIOR SWIM 55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
  2:30 PM - 3:25 PM
• LAP SWIM Lanes 1, 2, 3
  6:30 PM - 7:30 PM
• LAP SWIM All Lanes
  7:30 PM - 8:30 PM

TUESDAY

• LAP SWIM All Lanes
  7:00 AM - 9:55 AM
• WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
  10:00 AM - 11:00 AM
• LAP SWIM All Lanes
  12:00 PM - 3:25 PM
• ADULT BEGINNER SWIM LESSONS® Adults will learn the basics in swimming including floating, gliding, freestyle, and backstroke. Participants will build their skills to learn breaststroke and butterfly. Registration required.
  6:30 PM - 7:00 PM
• LAP SWIM Lanes 1, 2, 3
  6:30 PM - 7:00 PM
• LAP SWIM All Lanes
  7:00 PM - 8:30 PM

WEDNESDAY

• LAP SWIM All Lanes
  7:00 AM - 9:30 AM
• LAP SWIM Lanes 3, 4, 5
  9:30 AM - 10:00 AM
• WATER STRETCH Lanes 1, 2 Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
  9:30 AM - 10:00 AM
• WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
  10:00 AM - 11:00 AM
• LAP SWIM Lanes 3, 4
  11:00 AM - 11:30 AM
• LAP SWIM All Lanes
  11:35 AM - 2:25 PM
• SENIOR SWIM 55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
  2:30 PM - 3:25 PM
• LAP SWIM Lanes 1, 2, 3
  6:30 PM - 7:30 PM
• LAP SWIM All Lanes
  7:30 PM - 8:30 PM

THURSDAY

• LAP SWIM All Lanes
  7:00 AM - 9:55 AM
• WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
  10:00 AM - 11:00 AM
• LAP SWIM All Lanes
  11:00 AM - 3:25 PM
• LAP SWIM Lanes 1, 2, 3
  6:30 PM - 7:30 PM
• LAP SWIM All Lanes
  7:30 PM - 8:30 PM

FRIDAY

• LAP SWIM All Lanes
  7:00 AM - 9:30 AM
• LAP SWIM Lanes 3, 4, 5
  9:30 AM - 10:00 AM
• WATER STRETCH Lanes 1, 2 Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
  9:30 AM - 10:00 AM
• WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
  10:00 AM - 11:00 AM
• LAP SWIM All Lanes Lap
  11:00 AM - 2:25 PM
• SENIOR SWIM 55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
  2:30 PM - 3:25 PM
• LAP SWIM All Lanes
  6:30 PM - 8:30 PM

SATURDAY

• LAP SWIM All Lanes
  7:00 AM - 9:00 AM
• LAP SWIM Lanes 3, 4, 5
  12:00 PM - 2:00 PM
• RECREATIONAL SWIM LANES 1, 2Families and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
  12:00 PM - 2:00 PM
• LAP SWIM All Lanes
  2:00 PM - 5:00 PM

SUNDAY

• LAP SWIM All Lanes
  7:00 AM - 11:00 AM
• LAP SWIM Lanes 3, 4, 5
  11:00 AM - 12:00 PM
• RECREATIONAL SWIM LANES 1, 2Families and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
  11:00 AM - 12:00 PM
• LAP SWIM All Lanes
  12:00 PM - 1:00 PM