LIVE ZOOM CLASSES

All live classes are free, just click the class name on the schedule below to register. After you provide your name and email you will receive a confirmation email for that class with the class link. Once you register you will have access to that class every week, so save your confirmation email to participate each week of the session! If you would like to take multiple classes each week you must register for each class separately (e.g., if you want Yoga with Linda B. on Mondays at 7:30am and Yoga with Anita Wednesdays at 7:30am you need to register for both classes separately).

Please note:  Class waiting room will open 5 mins. before class start time.  All classes will be closed to additional participants 5 mins. after start time.  If you miss the class, please enjoy one of our pre-recorded classes at the bottom of this page and come back and join us for the next live class.

Summer Zoom Classes run through September 6

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 am
PILATES WITH VICTORIA
ON ZOOM
7:30 am
8:30 am
Precise core exercises based on traditional Pilates Method. Strengthen the mind-body-breath to improve core strength and balance.
PILATES WITH VICTORIAPrecise core exercises based on traditional Pilates Method. Strengthen the mind-body-breath to improve core strength and balance.
8:00 am
9:00 am
10:00 am
11:00 am
MEDITATION WITH VICTORIA
ON ZOOM
11:00 am
12:00 pm
Guided meditation session; find inner calm and strength, and mental and physical healing. Learn techniques to use any time.
MEDITATION WITH VICTORIAGuided meditation session; find inner calm and strength, and mental and physical healing. Learn techniques to use any time.
12:00 pm
1:00 pm
2:00 pm
3:00 pm
Chair Yoga with Jana
3:00 pm
4:00 pm
Modified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge!
Chair Yoga with JanaModified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge!
4:00 pm
5:00 pm
.Cuts & Core with Judy.
5:45 pm
6:45 pm
Use a variety of resistance equipment to sculpt and tone, with floor exercises to strengthen core muscles.
.Cuts & Core with Judy.Use a variety of resistance equipment to sculpt and tone, with floor exercises to strengthen core muscles.
6:00 pm
7:00 am
MONDAY
TUESDAY
PILATES WITH VICTORIA
ON ZOOM
7:30 am
8:30 am
Precise core exercises based on traditional Pilates Method. Strengthen the mind-body-breath to improve core strength and balance.
PILATES WITH VICTORIAPrecise core exercises based on traditional Pilates Method. Strengthen the mind-body-breath to improve core strength and balance.
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
8:00 am
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
9:00 am
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
10:00 am
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
11:00 am
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
MEDITATION WITH VICTORIA
ON ZOOM
11:00 am
12:00 pm
Guided meditation session; find inner calm and strength, and mental and physical healing. Learn techniques to use any time.
MEDITATION WITH VICTORIAGuided meditation session; find inner calm and strength, and mental and physical healing. Learn techniques to use any time.
SUNDAY
12:00 pm
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
1:00 pm
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
2:00 pm
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
3:00 pm
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
Chair Yoga with Jana
3:00 pm
4:00 pm
Modified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge!
Chair Yoga with JanaModified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge!
FRIDAY
SATURDAY
SUNDAY
4:00 pm
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
5:00 pm
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
.Cuts & Core with Judy.
5:45 pm
6:45 pm
Use a variety of resistance equipment to sculpt and tone, with floor exercises to strengthen core muscles.
.Cuts & Core with Judy.Use a variety of resistance equipment to sculpt and tone, with floor exercises to strengthen core muscles.
FRIDAY
SATURDAY
SUNDAY
6:00 pm
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY

TUESDAY

THURSDAY

SATURDAY

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