Adult Fitness/Wellness

  

The Connection offers a wide range of adult fitness and wellness classes. The Connection’s supportive staff helps individuals reach their personal fitness goals while fostering a welcoming and enjoyable atmosphere. 
 

All Adult Fitness/Wellness classes are FREE to Total Facility members, a select few require registration (R).


·  To download all our Adult Fitness/Wellness/Dance class descriptions, days and times, click here
 

·         As a Total Facility member, you are entitled to full use of the Fitness Center, adult swim lessons and lap swim, and all fitness/wellness and dance classes.
 

·         Registration is required for some adult wellness/fitness. Classes are free for Total Facility members. To register click here.
 

·         Membership is required to participate in all Connection classes and use of the facility.

 

 


 

MASSAGE
 

Seated chair massage with Martha Saitta, Certified Massage Therapist.

A 15 minute treatment for your head, neck, shoulders, back, arms, hands,

and legs. The massage is done over clothing while you are seated in

a specially designed massage chair.
$20 for 15 Min. or $80 for 5 Visits 

 Appointments may be made at the front desk
Payment is due at time of registration, and is non-refundable

 

 


 

 

TRY US OUT! 
No risk trial membership: only $45 for one month.
Contact the Front Desk for details
 OR, buy a Daily Pass for $15/Adult, $13/Seniors and college students.

 

NOTE: All schedules and brochures are in PDF format and require
Adobe® Acrobat Reader®, click to download it free.

 


 


Copyright 2010 The Connection for Women and Families All rights reserved | 79 Maple Street | Summit, NJ 07901
Phone: (908) 273-4242 Fax: 908-273-6812 | Contact Us |An MJMI Site.