The Connection offers a wide range of adult fitness programs to help individuals achieve the level of health and wellness they desire. Adults can participate in fitness and wellness classes; enjoy time in our beautiful 5 lane, 25 yard pool; choose from a variety of dance classes; work with a personal trainer in the Fitness Center; learn new skills; rediscover a passion, and much more. 

 ·        Click on the tabs to the left to learn more about specific program areas.
 ·        As a Total Facility member, you are entitled to full use of the Fitness Center,
      adult swim lessons and lap swim, and all fitness/wellness and dance classes.
·         Membership is required to participate in all Connection classes and use of the 

      facility.  
 
               

                           

TRY US OUT! 
No risk trial membership: only $45 for one month. Contact the Front Desk for details
 OR, buy a Daily Pass for $15/Adult, $13/Seniors and college students.